Edmonds Chiropractic Clinics Help Joint Inflammation

Joint pain is a common issue that can significantly affect your quality of life. The human body contains various types of joints, including ball-and-socket, gliding, hinge, and saddle joints.

With so many moving parts, it’s no surprise that joint inflammation is a frequent problem. At Edmonds Spine & Sports Medicine, we regularly help patients manage joint pain and reduce inflammation through chiropractic care.

What Is Joint Inflammation?

Joint inflammation is part of the body's natural immune response. While inflammation can aid in healing after an injury, chronic or excessive inflammation can cause ongoing pain and discomfort.

The most common cause of joint inflammation is arthritis. There are two primary types of arthritis:

Osteoarthritis: Caused by joint wear and tear from injury, overuse, or aging.
Rheumatoid Arthritis: An autoimmune disorder where the immune system attacks joint tissues, causing inflammation and pain.

Foods That Trigger Joint Inflammation

Certain foods can contribute to joint inflammation. Patients with chronic joint pain are often advised to reduce or eliminate foods that promote inflammation, including:

Processed sugars
Trans fats
Refined flour
MSG (monosodium glutamate)
Gluten
Alcohol

Incorporating an anti-inflammatory diet rich in whole foods can help reduce joint pain and promote overall health.

How Chiropractic Care Reduces Joint Inflammation

At Edmonds Spine & Sports Medicine, we use a range of chiropractic treatments to reduce inflammation and relieve joint pain. Each treatment plan is customized based on the patient’s condition and needs:

Chiropractic Adjustments: Aligning the joints to relieve pressure and reduce inflammation.
Ultrasound Therapy: Using sound waves to reduce swelling and promote healing.
Ice Therapy: Reducing inflammation and pain in affected areas.

Additionally, we promote movement therapies to strengthen muscles and support joint function, such as:

Yoga
Tai Chi
Pilates

These gentle exercises help reduce strain on inflamed joints and improve mobility.

Take the First Step Toward Joint Pain Relief

Early intervention is key to managing joint inflammation and preventing further damage. Dr. Jon Martin and the expert team at Edmonds Spine & Sports Medicine are here to help you find relief with a personalized, holistic approach.