Edmonds Chiropractor Discusses Herniated Discs

A herniated disc is a common cause of back pain that brings many patients to Edmonds Spine & Sports Medicine. Chiropractic care is a highly effective, non-invasive treatment option for herniated discs, helping patients avoid pain medications and their side effects. Early intervention is key, so it’s wise to schedule an appointment as soon as symptoms arise.

What Is a Herniated Disc?

A herniated disc occurs when the outer layer of a vertebral disc tears, allowing the soft, gel-like nucleus inside to push through. This condition is also known as a ruptured or slipped disc. The protruding disc material can press on nearby nerves, causing pain and discomfort.

Common Causes of Herniated Discs

Herniated discs are often caused by gradual wear and tear from aging. As spinal discs lose moisture and flexibility over time, they become more prone to ruptures. Other risk factors include:

Excess Body Weight: Increased pressure on the spine.
Physically Demanding Jobs: Repetitive lifting, pulling, or twisting movements.
Improper Lifting Techniques: Lifting heavy objects incorrectly.
Genetics: A family history of disc problems.

Common Symptoms of a Herniated Disc

While some people with herniated discs experience no symptoms, others may feel intense discomfort. Symptoms depend on the location of the herniated disc:

Lumbar (Lower Back): Pain in the buttocks, thighs, calves, or feet.
Cervical (Neck): Pain in the shoulders, arms, or hands.
Other Symptoms: Numbness, tingling, or muscle weakness in areas served by the affected nerves.

When to See a Chiropractor for a Herniated Disc

If you have been diagnosed with a herniated disc or are experiencing any of the symptoms listed above, visiting Edmonds Spine & Sports Medicine is a proactive step toward relief. Our chiropractic team will assess your condition, even if you don’t have an official diagnosis. A detailed consultation and examination will help us create a personalized treatment plan.

How Chiropractic Care Helps Herniated Discs

At Edmonds Spine & Sports Medicine, we use non-invasive techniques to relieve pain and restore mobility:

Spinal Adjustments: Realigning the spine to relieve pressure on nerves.
Flexion-Distraction Therapy: A gentle, non-thrusting technique that helps reduce disc pressure.
Therapeutic Exercises: Strengthening muscles to support the spine and prevent future issues.
Lifestyle Guidance: Tips on posture, ergonomics, and safe lifting techniques to prevent re-injury.

Expert Herniated Disc Care at Edmonds Spine & Sports Medicine

If you are experiencing back pain, tingling, or numbness, don’t wait for the symptoms to worsen. Dr. Jon Martin and our experienced team are here to help you find relief with natural, drug-free chiropractic solutions.